Looking to run your first 5K, crush a new marathon PR, or simply build a more consistent routine? At DeMasi Strength & Conditioning, we offer personalized run coaching for all levels—kids to adults—led by a UESCA-certified running coach with real-world experience and proven results. Based in Libertyville, IL, and available virtually worldwide, our training programs combine expert guidance, custom plans, and ongoing support to help you reach your running goals—safely and confidently.
Run Coaching Programs for All Levels – Kids, Teens & Adults
Beginner Walk/Run Programs – Perfect for those new to running or returning after a break
5K & 10K Training Plans – Build endurance and speed with structured programs
Half Marathon Training – Personalized plans to help you go the distance with confidence
Marathon Coaching – From first-time finishers to Boston qualifiers
1:1 Personalized Coaching – Customized weekly training plans, check-ins, and ongoing support
Group Training Sessions – Small group runs and workouts for motivation and accountability
Kids & Youth Running Programs – Fun, age-appropriate training to build a strong foundation
Available In-Person in Lake County, IL and Virtually Worldwide
